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RECENT ARTICLES FROM OUR PHYSICIAN HEALTH AND WELL BEING COLUMN

BODY SCAN MEDITATION

Behavioral medicine research confirms the value of mind-body approaches for both physician self care and patient care. Physician adoption of such lifestyle approaches is a key ingredient in our professional well-being, helping us promote resilience, manage stress, prevent burnout and cultivate compassion.

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WINTER 2019

R.A.I.N - A MINDFULNESS BASED STRESS REDUCTION PRACTICE

Former Surgeon General Vivek Murthy MD has sounded the alarm regarding our country’s epidemic of stress.  He calls for a serious national effort to mitigate the corrosive effect of chronic stress on every organ system. He calls for a nationwide campaign to spread a preventive, behavioral lifestyle prescription....

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FALL 2018

Physician Health and Well Being